Gallery: THE PHOTOS OF CHRIS HEDDONS
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K e v i n A n d e r s o n

NESTED MEDITATIONS

Here are two meditations... Begin the first by clicking on 1a, then proceed to b and c and
so on. Take your time--savor and enjoy!

If you wish, go on to the second meditation (2a, b, c & then d).

If you would like an explanation of nested meditations, click "Introduction."

 

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Who will grant the permission I seek?

 

 

1a
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Who will grant the permission I seek

to live the life I have?

b
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Who will grant the permission I seek

to live the life I have

for so long imagined?

c
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Who will grant the permission I seek

to live the life I have

for so long imagined

others have?

d
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Who will grant the permission I seek

to live the life I have

for so long imagined?

Others have

chosen to stop seeking.

e
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Who will grant the permission I seek

to live the life I have

for so long imagined?

Others have

chosen to stop seeking

permission .

f
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We are all one.

2a
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We are all one

step from the edge.

b
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We are all one

step from the edge

of the annihilation.

c
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We are all one

step from the edge

of the annihilation

of all hatred.

d
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K e v i n A n d e r s o n

NESTED MEDITATIONS:

An Introduction

I call these pieces meditations rather than poems because they are at odds in several ways with what is considered poetry
today. These meditations are presented in
a layered or "nested" format. They reveal
themselves one line at a time, with each stanza containing the previous one, much
like a set of Russian matryoshka dolls.

While the goal of these meditations is to awaken a sense of sacred in the ordinary, they don't focus only on the joyful aspects
of being human. Grace is to be found in joy and sorrow, birth and death, love and loss, faith and doubt, and the many other
polarities of existence.

Because the form of this writing is new, I
offer five guidelines for how to fully
experience a nested meditation.

  • These pieces are most richly appreciated when read aloud. As a meditation shifts direction, some of the new meanings can be carried by voice tone changes. Sometimes, sentences switch from declarations
    to questions (or vice versa) or pause in new places; it is the reader's inflection that conveys these nuances.
  • The repetition built into these pieces is intended to give them a meditative quality and to allow each stanza the possibility of delivering meanings distinct from the others.
  • When read aloud, the meditative nature of these pieces can be enhanced by pausing for at least a full, slow breath cycle (one
    inhalation, one exhalation) between stanzas. This allows each stanza to soak in its own distinct meditation before moving on to the next.
  • Once an entire piece has been read, earlier stanzas may appear in a new light. Circling back may reveal new opportunities for reflection.
  • Feel free to experience these meditations however you choose!

May this new form of written expression
stir in you an awareness of what Abraham Joshua Heschel called "the inconceivable surprise of living."

from the introduction to000
Kevin Anderson's book000
DIVINITY IN DISGUISE:000
Nested Meditations to
000
Delight the Mind and
000
Awaken the Soul
000


For more information about000
Kevin Anderson's work, click here.0000

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